Performance, Function, Nutrition

Wendy Larkin Personal Training

With a focus on individualized training, Wendy Larkin provides programs to fit client's unique needs. Whether it's improving strength, increasing performance, injury prevention, recovery, or maintaining holistic wellness, she will create a customized plan to help you achieve your goals.

 

Personal Training

Wendy creates training programs tailored to your personal goals. Whether you want to build strength, increase core stability, improve cardio performance, or activity-specific training, she can provide exercises unique to you.

Medical Exercise

Wendy Larkin is a Certified Medical Exercise Specialist. Under the guidance of your physician, chiropractor, or physical therapist, Wendy will develop safe and effective conditioning programs to advance your rehabilitation.

Cancer Exercise

1 out of 2 people will be diagnosed with cancer in their lifetime. As a Certified Cancer Exercise Specialist, Wendy will effectively create exercise programs to help minimize treatment side effects, correct range of motion and muscle imbalances, minimize pain and increase your energy.

Nutrition

As a Master Nutrition Coach with Precision Nutrition, Wendy provides education as well as lifestyle management coaching. By complementing your fitness regimen with a complete nutrition assessment, you can optimize your results.

Stretch & Myofacial Release

For tight muscles, aches, and pains, Wendy will work with you on stretching and myofacial release techniques to provide relief.

 

Arbonne

Arbonne transforms lives through pure, botanically based ingredients in scientifically tested products; a pure, healthy lifestyle; and the pure joy of helping others. As a consultant for Arbonne, Wendy is a firm believer in their products and uses them to compliment her daily lifestyle.

Skincare

Beauty is more than skin deep. Collections for anti-aging, hydration, brightening, acne, and sensitive skin that also support skin health.

Nutrition

Our plant powered nutrition products provide daily and targeted solutions that you need to start living an extraordinary, healthy life.

Beauty

Let your radiance shine through. Beauty products for face, eyes, lips, and cheeks that enhance your best traits while promoting healthy-looking skin.

If you are interested in learning more, you can send Wendy a message below and she will contact you as soon as possible.

 

About

 Wendy Larkin is a Certified Personal Trainer, Medical Exercise Specialist, Cancer Exercise Specialist and Master Nutrition Coach. 

After leaving a successful career in finance to start her family, Wendy discovered her affinity for fitness through practicing martial arts. By combining her analytical skills with a deep knowledge of the musculoskeletal system, Wendy has become known for her ability to identify imbalances and weaknesses to create individualized programs. 


While working with clients facing medical challenges, Wendy realized the need for additional expertise to provide 

appropriate conditioning for those individuals. Focusing her education to address those needs and over 18 years of training experience, Wendy effectively coaches a wide variety of clientele. 

Wendy's credentials include: National Academy of Sports Medicine CPT, CES, PES, FNS, MMACS, Precision Nutrition Level 2 Master Coach, AAHF & Rehab Professional Medical Exercise Specialist, CETI Cancer Exercise Training Institute Cancer Exercise Specialist, Evidenced Based Fitness Academy Level 1 Barefoot Training and Level 2 BarefootRx Specialist. 

 
 

Contact

415-412-7732

 

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